Oats and Millets Cookies

Are you looking for a healthy snack to go with your tea, coffee or a glass of warm milk? Slow’s oats and millet cookies are nutritious, rich in fibre, vitamin b and have small amounts of iron, zinc, magnesium, potassium and phosphorus. This cookie is also suitable for someone with gluten intolerance, lactose intolerance, dairy and nut allergies. A healthy snack for athletes on a run, kids school snack box, heart friendly, gut friendly and manages blood sugars. 

Oats are rich in fibre, beta-glucan, a type of soluble fibre which reduces LDL cholesterol and is heart friendly. Fibre in oats also increases satiety, which means it keeps you fuller longer and we do not crave for more snacks in between meals. Fibre rich cookies help in managing weight, control blood sugars, improve gut health and reduce inflammation.  Pearl millet ( Bajra)  is also rich in fiber, vitamin b6 and have small amounts of minerals like calcium, phosphorous. 

Please note: The serving size mentioned on the box and monitor portion size. Oats have a very small percentage of gluten whereas millets are gluten free. If you have coeliac or wheat allergies, discuss with your Doctor.