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Copper is one of the early metals used by mankind in various utensils. India has a tradition of using copper utensils for various household as well as religious purposes. One of the prime benefits of using a copper mug is that it removes all the impurities and bacteria from the water. It also maintains a good temperature of water and other beverages.
Drinking from copper mugs enhances the quality of water and this practice can give you minute but multiple health benefits in the long run. This is the reason why our ancestors insisted on using copper utensils.
So when are you going back to your roots?
Copper has antimicrobial properties that can help purify water by eliminating bacteria and other pathogens. Additionally, copper is an essential trace mineral that plays a role in various bodily functions, such as the formation of red blood cells and maintaining healthy bones and nerves. Drinking water from copper mugs may enhance the absorption of this mineral. Some also claim it improves digestion and boosts metabolism, although scientific evidence supporting these specific benefits is limited. Always ensure mugs are properly cleaned to avoid copper toxicity from excessive intake.
It is not advisable to drink milk, curd, yogurt or any milk products from copper utensils.
Avoid any sour drinks, milk based drinks.
Combine equal parts of white vinegar and salt, or use lemon juice with salt. These natural acids help remove tarnish and stains from a copper mug.