This is a gut friendly cookie. Prebiotics which are added to the cookies acts as food for healthy or good bacteria ( probiotics) in the gut and helps in growth of healthy gut bacteria. It is said that about 90% serotonin are produced in the gut by the good bacteria. Hence, these cookies will also help you uplift your mood, if you eat it with a balanced diet. Gut is also known as the second brain, hence keeping it healthy is important. Jowar, also known as Sorghum, are gluten free, have low Glycemic Index ( due to presence of fibre) making it diabetes friendly.
Jeera / Cumin seeds in these cookies help in digestion of food.
Please note: The serving size mentioned on the box and monitor portion size. These cookies are gluten free but it's not suitable for dairy allergies since it has milk.